About Mark Holst
| Fighter Info | |
|---|---|
| Win | 12 |
| Loss | 6 |
| Draw | 0 |
| Age | 38 |
| Height | 72 in (183 cm) |
| Last Weigh-In | 160 lbs (73 kg) |
Mark Holst
Mark Holst
"Boots"
-
12 - 6 - 0
W-L-D
- Age
38 - Height72 in 183 cm
- Last Weigh-In160 lbs 73 kg
- Born
Ottawa, Canada - Wikipedia »
Willamy
Freire
Christian
Morecraft
Statistics
Wins
Loss
-
KO/TKO
0
-
8:4834
Avg fight time
22
First round finishes
-
9:539
Average fight time in the UFC
22
UFC Bouts for calculating statistics
-
1.501.50
Submission attempts per 15 min
0.500.50
Takedowns per bout
-
11
Takedowns Landed
11
Takedown Attempted
-
100%100
Successful takedown
57%57
Takedown Defense
-
0.250.25
Sig. strikes landed (per min)
7.667.66
Sig. strikes absorbed (per min)
-
55
Sig. strikes landed
2626
Sig. strikes attempted
-
19%19
Accented punches accuracy
56%56
Sig. strikes defense
-
1212
Punches dealt
3333
Punches thrown
-
36%36
Striking Accuracy
Bout statistics by promotion
| Promotion | Bout |
|---|---|
| UFC | 2 |
| Cage Warriors | 1 |
| E1 | 1 |
| FF | 2 |
| LFP | 2 |
| WMMA | 5 |
| Not defined | 7 |
Sig. strikes by position
Head
1
20%
Body
2
40%
Legs
2
40%
PRO Results
-
Win! Loss! Draw Not confirmed VS Ky Hollenbeck
08.07.2016 • Lion Fight 30 • muay
Round
5Time
15.00Method
Decision-
Event
Lion Fight 30
-
Billing
Main Card
-
Duration
5 x 3
-
-
VS Raphaël Llodra
27.11.2015 • muay • Status: cancelled
-
Division
170 lbs (77.1 kg)
-
-
VS Jesse Ronson25.04.2015 • Status: cancelled
-
Division
155 lbs (70.3 kg)
-
-
Win! Loss! Draw Not confirmed VS Cosmo Alexandre
23.05.2014 • Lion Fight 15 • muay
Round
5Time
15.00Method
Decision-
Event
Lion Fight 15
-
Win
Unanimous
-
Billing
Main Card
-
Duration
5 x 3
-
-
Win! Loss! Draw Not confirmed VS Fernando Martinez
15.12.2013
12 - 5 - 0
W-L-D
13 - 10 - 0
W-L-D
-
Win! Loss! Draw Not confirmed VS Richie Whitson
28.03.2013 • Wreck MMA 2.0
Round
2Time
9.42Method
Submission11 - 5 - 0
W-L-D
11 - 3 - 0
W-L-D
-
Event
Wreck MMA 2.0
-
Win
Armbar
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
160 lbs (72.6 kg)
-
Fighter weight
160.0 lbs (72.6 kgs)
-
-
Win! Loss! Draw Not confirmed VS Matt MacGrath
19.01.2013 • Elite 1 MMA
Round
3Time
15.00Method
Decision11 - 4 - 0
W-L-D
11 - 8 - 0
W-L-D
-
Event
Elite 1 MMA
-
Win
Unanimous
-
Billing
Main Event
-
Duration
3 x 5
-
Division
170 lbs (77.1 kg)
-
Fighter weight
169.0 lbs (76.7 kgs)
-
-
Win! Loss! Draw Not confirmed VS Nabil Khatib
09.11.2012 • Wreck MMA 10
Round
3Time
15.00Method
Decision10 - 4 - 0
W-L-D
11 - 9 - 0
W-L-D
-
Event
Wreck MMA 10
-
Win
Unanimous
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
170 lbs (77.1 kg)
-
Fighter weight
169.6 lbs (76.9 kgs)
-
-
Win! Loss! Draw Not confirmed VS Leonardo Santos01.09.2012 • Cage Warriors
Round
1Time
1.15Method
Submission10 - 3 - 0
W-L-D
10 - 3 - 0
W-L-D
-
Event
Cage Warriors
-
Win
Arm Triangle Choke
-
Billing
Main Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
153.4 lbs (69.6 kgs)
-
Odds
+260 Moderate Underdog
-
-
Win! Loss! Draw Not confirmed VS Stephane Lamarche
20.04.2012 • Wreck MMA 9
Round
2Time
7.29Method
Submission9 - 3 - 0
W-L-D
8 - 11 - 0
W-L-D
-
Event
Wreck MMA 9
-
Win
Kimura
-
Billing
Main Card
-
Duration
3 x 5
-
Division
170 lbs (77.1 kg)
-
Fighter weight
169.4 lbs (76.8 kgs)
-
-
VS Gideon Ray
20.04.2012 • Status: cancelled
-
Division
170 lbs (77.1 kg)
-
-
Win! Loss! Draw Not confirmed VS Markhaile Wedderburn
28.01.2011 • Wreck MMA 5
Round
2Time
9.56Method
Submission8 - 3 - 0
W-L-D
10 - 8 - 0
W-L-D
-
Event
Wreck MMA 5
-
Win
Rear Naked Choke
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
174 lbs (78.9 kg)
-
Fighter weight
169.2 lbs (76.7 kgs)
-
-
Win! Loss! Draw Not confirmed VS Paul Sass
16.10.2010 • UFC 120: Bisping vs. Akiyama
Round
1Time
4.45Method
Submission8 - 2 - 0
W-L-D
10 - 0 - 0
W-L-D
-
Event
UFC 120: Bisping vs. Akiyama
-
Win
Triangle Choke
-
Billing
Preliminary Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.0 lbs (70.3 kgs)
-
Odds
+165 Slight Underdog
-
-
Win! Loss! Draw Not confirmed VS John Gunderson
19.06.2010 • The Ultimate Fighter 11 Finale
Round
3Time
15.00Method
Decision8 - 1 - 0
W-L-D
19 - 6 - 1
W-L-D
-
Event
The Ultimate Fighter 11 Finale
-
Win
Unanimous
-
Billing
Preliminary Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
154.0 lbs (69.9 kgs)
-
Odds
+160 Slight Underdog
-
-
Win! Loss! Draw Not confirmed VS Corey Hill
20.03.2010
7 - 1 - 0
W-L-D
3 - 2 - 0
W-L-D
-
Win! Loss! Draw Not confirmed VS Nabil Khatib
12.12.2009 • Wreck MMA 1
Round
1Time
4.21Method
Submission6 - 1 - 0
W-L-D
9 - 5 - 0
W-L-D
-
Event
Wreck MMA 1
-
Win
Rear Naked Choke
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
173 lbs (78.5 kg)
-
Fighter weight
170.0 lbs (77.1 kgs)
-
-
Win! Loss! Draw Not confirmed VS Chris Vorano
13.06.2009 • Warrior One
5 - 1 - 0
W-L-D
3 - 1 - 0
W-L-D
-
Event
Warrior One
-
-
Win! Loss! Draw Not confirmed VS Martin Grandmont
28.03.2009 • Warrior One
5 - 0 - 0
W-L-D
7 - 4 - 0
W-L-D
-
Event
Warrior One
-
-
Win! Loss! Draw Not confirmed VS Antoine Coutu
08.11.2008
4 - 0 - 0
W-L-D
4 - 8 - 0
W-L-D
-
Win! Loss! Draw Not confirmed VS Kris Donaldson
26.07.2008 • Freedom Fight
Round
2Time
5.30Method
KO/TKO3 - 0 - 0
W-L-D
1 - 0 - 0
W-L-D
-
Event
Freedom Fight
-
Win
Punches
-
Billing
Co-Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
-
Win! Loss! Draw Not confirmed VS Justin Doyon
26.01.2008 • Freedom Fight
Round
1Method
KO/TKO2 - 0 - 0
W-L-D
2 - 1 - 0
W-L-D
-
Event
Freedom Fight
-
Win
Doctor Stoppage
-
Billing
Main Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
-
Win! Loss! Draw Not confirmed VS Alex Castro
09.02.2007
1 - 0 - 0
W-L-D
5 - 1 - 0
W-L-D
-
Win! Loss! Draw Not confirmed VS Shane Savage
14.01.2006 • Freedom Fight
0 - 0 - 0
W-L-D
N/A - -
W-L-D
-
Event
Freedom Fight
-
