Benson Henderson
Benson Henderson
-
30 - 12 - 0
W-L-D
- Age
40 - Height69 in 175 cm
- Last Weigh-In154.6 lbs 70 kg
- Reach70 in 178 cm
- Leg reach38 in 97 cm
- USA
- Style
BJJ, Taekwondo - Born
Colorado Springs, United States - Wikipedia »
- Instagram »
Rolando
Perez
Paulo
Thiago
Statistics
Wins
Loss
-
15:2261
Avg fight time
22
First round finishes
-
18:0118
Average fight time in the UFC
1414
UFC Bouts for calculating statistics
-
0.700.70
Submission attempts per 15 min
2.302.30
Takedowns per bout
-
3232
Takedowns Landed
6565
Takedown Attempted
-
49%49
Successful takedown
59%59
Takedown Defense
-
3.273.27
Sig. strikes landed (per min)
3.003.00
Sig. strikes absorbed (per min)
-
826826
Sig. strikes landed
18011801
Sig. strikes attempted
-
46%46
Accented punches accuracy
56%56
Sig. strikes defense
-
12911291
Punches dealt
23152315
Punches thrown
-
56%56
Striking Accuracy
0.2020
Knockdowns avg per fight
-
0.1010
Coup attempts per fight
Bout statistics by promotion
Promotion | Bout |
---|---|
UFC | 14 |
ADCC | 2 |
Bellator | 14 |
FTW | 2 |
PPJJI | 3 |
WEC | 6 |
Not defined | 9 |
Sig. strikes by position
Head
362
44%
Body
247
30%
Legs
217
26%
PRO Results
-
Win! Loss! Draw Not confirmed VS Usman Nurmagomedov
10.03.2023 • Bellator 292
Round
1Time
2.37Method
Submission30 - 11 - 0
W-L-D
16 - 0 - 0
W-L-D
-
Event
Bellator 292
-
Title bout
Challenger — Bellator MMA Lightweight Championship
-
Win
Rear Naked Choke
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
154.6 lbs (70.1 kgs)
-
Odds
+850 Huge Underdog
-
-
Win! Loss! Draw Not confirmed VS Peter Queally
23.09.2022 • Bellator 285
Round
5Time
25.00Method
Decision29 - 11 - 0
W-L-D
13 - 6 - 1
W-L-D
-
Event
Bellator 285
-
Win
Unanimous
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.4 lbs (70.5 kgs)
-
Odds
-195 Moderate Favorite
-
-
-
Event
Polaris 20
-
Billing
Main Card
-
-
Win! Loss! Draw Not confirmed VS Islam Mamedov
29.01.2022 • Bellator 273
Round
3Time
15.00Method
Decision28 - 11 - 0
W-L-D
20 - 1 - 1
W-L-D
-
Event
Bellator 273
-
Win
Split
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.8 lbs (70.7 kgs)
-
Odds
+360 Moderate Underdog
-
-
Win! Loss! Draw Not confirmed VS Ben Saunders
16.12.2021 • UFC Fight Pass Invitational • grappling
Method
Decision-
Event
UFC Fight Pass Invitational
-
Billing
Main Card
-
-
Win! Loss! Draw Not confirmed VS Brent Primus
16.10.2021 • Bellator 268
Round
3Time
15.00Method
Decision28 - 10 - 0
W-L-D
10 - 2 - 0
W-L-D
-
Event
Bellator 268
-
Win
Unanimous
-
Billing
Main Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.5 lbs (70.5 kgs)
-
Odds
-130 Slight Favorite
-
-
Win! Loss! Draw Not confirmed VS Jason Jackson
19.11.2020 • Bellator 253
Round
3Time
15.00Method
Decision28 - 9 - 0
W-L-D
12 - 4 - 0
W-L-D
-
Event
Bellator 253
-
Win
Unanimous
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
170 lbs (77.1 kg)
-
Fighter weight
170.0 lbs (77.1 kgs)
-
Odds
+150 Slight Underdog
-
-
Win! Loss! Draw Not confirmed VS Michael Chandler
07.08.2020 • Bellator 243
Round
1Time
2.09Method
KO/TKO28 - 8 - 0
W-L-D
20 - 5 - 0
W-L-D
-
Event
Bellator 243
-
Win
Left Cross to Ground & Pound
-
Billing
Main Event
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.6 lbs (70.6 kgs)
-
Odds
+180 Slight Underdog
-
-
VS Michael Chandler
06.06.2020 • Status: cancelled
-
Division
155 lbs (70.3 kg)
-
-
Win! Loss! Draw Not confirmed VS Edwin Najmi
23.05.2020 • Fight 2 Win 141 • grappling
Method
Submission-
Event
Fight 2 Win 141
-
Win
Flying Triangle Choke
-
Billing
Main Card
-
-
Win! Loss! Draw Not confirmed VS Marcio Andre
08.01.2020 • Fight 2 Win 134 • grappling
Method
Decision-
Event
Fight 2 Win 134
-
Billing
Main Card
-
-
VS Michael Chandler
28.12.2019 • Status: cancelled
-
Division
70 kg (155.0 lbs)
-
-
Win! Loss! Draw Not confirmed VS Myles Jury
27.09.2019 • Bellator 227
Round
3Time
15.00Method
Decision27 - 8 - 0
W-L-D
17 - 4 - 0
W-L-D
-
Event
Bellator 227
-
Win
Unanimous
-
Billing
Main Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
-270 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Adam Piccolotti
27.04.2019 • Bellator 220
Round
3Time
15.00Method
Decision26 - 8 - 0
W-L-D
11 - 2 - 0
W-L-D
-
Event
Bellator 220
-
Win
Split
-
Billing
Main Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
-360 Moderate Favorite
-
-
-
Event
Polaris 8
-
Win
Rear Naked Choke
-
Billing
Main Card
-
-
Win! Loss! Draw Not confirmed VS Saad Awad
13.10.2018 • Bellator 208
Round
3Time
15.00Method
Decision25 - 8 - 0
W-L-D
23 - 9 - 0
W-L-D
-
Event
Bellator 208
-
Win
Unanimous
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.8 lbs (70.7 kgs)
-
Odds
-370 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Roger Huerta
06.04.2018 • Bellator 196
Round
2Time
5.49Method
Submission24 - 8 - 0
W-L-D
24 - 9 - 1
W-L-D
-
Event
Bellator 196
-
Win
Guillotine Choke
-
Billing
Main Event
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
153.0 lbs (69.4 kgs)
-
Odds
-850 Huge Favorite
-
-
VS Osman Kasimov
01.04.2018 • grappling • Status: cancelled
-
Division
155 lbs (70.3 kg)
-
-
Win! Loss! Draw Not confirmed VS AJ Agazarm
17.02.2018 • Polaris 6 • grappling
Method
Decision-
Event
Polaris 6
-
Billing
Main Card
-
-
Win! Loss! Draw Not confirmed VS Patricky Pitbull
23.09.2017 • Bellator 183
Round
3Time
15.00Method
Decision24 - 7 - 0
W-L-D
17 - 8 - 0
W-L-D
-
Event
Bellator 183
-
Win
Split
-
Billing
Main Event
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.9 lbs (70.7 kgs)
-
Odds
-205 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Michael Chandler
19.11.2016 • Bellator 165
Round
5Time
25.00Method
Decision24 - 6 - 0
W-L-D
15 - 3 - 0
W-L-D
-
Event
Bellator 165
-
Title bout
Challenger — Bellator MMA Lightweight Championship
-
Win
Split
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
154.9 lbs (70.3 kgs)
-
Odds
+145 Slight Underdog
-
-
Win! Loss! Draw Not confirmed VS Patricio Pitbull
26.08.2016 • Bellator 160
Round
2Time
7.26Method
KO/TKO23 - 6 - 0
W-L-D
25 - 3 - 0
W-L-D
-
Event
Bellator 160
-
Win
Leg Injury
-
Billing
Main Event
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
-235 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Andrey Koreshkov
22.04.2016 • Bellator 153
Round
5Time
25.00Method
Decision23 - 5 - 0
W-L-D
18 - 1 - 0
W-L-D
-
Event
Bellator 153
-
Title bout
Challenger — Bellator MMA Welterweight Championship
-
Win
Unanimous
-
Billing
Main Event
-
Duration
5 x 5
-
Division
170 lbs (77.1 kg)
-
Fighter weight
170.0 lbs (77.1 kgs)
-
Odds
-300 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Jorge Masvidal
28.11.2015 • UFC Fight Night 79
Round
5Time
25.00Method
Decision22 - 5 - 0
W-L-D
29 - 9 - 0
W-L-D
-
Event
UFC Fight Night 79
-
Win
Split
-
Billing
Main Event
-
Duration
5 x 5
-
Division
170 lbs (77.1 kg)
-
Fighter weight
170.0 lbs (77.1 kgs)
-
Odds
-220 Moderate Favorite
-
-
VS Thiago Alves
28.11.2015 • Status: cancelled
-
Division
170 lbs (77.1 kg)
-
-
Win! Loss! Draw Not confirmed VS Rodolfo Vieira
29.08.2015 • 2015 ADCC Championships • grappling
-
Event
2015 ADCC Championships
-
Billing
Main Card
-
-
VS Jorge Masvidal
04.04.2015 • Status: cancelled
-
Division
155 lbs (70.3 kg)
-
-
Win! Loss! Draw Not confirmed VS Brandon Thatch
14.02.2015 • UFC Fight Night 60
Round
4Time
18.58Method
Submission21 - 5 - 0
W-L-D
11 - 1 - 0
W-L-D
-
Event
UFC Fight Night 60
-
Win
Rear Naked Choke
-
Billing
Main Event
-
Duration
5 x 5
-
Division
170 lbs (77.1 kg)
-
Fighter weight
169.0 lbs (76.7 kgs)
-
Odds
+135 Slight Underdog
-
-
Win! Loss! Draw Not confirmed VS Donald Cerrone
18.01.2015 • UFC Fight Night 59
Round
3Time
15.00Method
Decision21 - 4 - 0
W-L-D
26 - 6 - 0
W-L-D
-
Event
UFC Fight Night 59
-
Win
Unanimous
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
-135 Slight Favorite
-
-
VS Eddie Alvarez
18.01.2015 • Status: cancelled
-
Division
155 lbs (70.3 kg)
-
Odds
-260 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Rafael Dos Anjos
23.08.2014 • UFC Fight Night 49
Round
1Time
2.31Method
KO/TKO21 - 3 - 0
W-L-D
21 - 7 - 0
W-L-D
-
Event
UFC Fight Night 49
-
Win
Punches
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.5 lbs (70.5 kgs)
-
Odds
-600 Huge Favorite
-
-
Win! Loss! Draw Not confirmed VS Rustam Khabilov
07.06.2014 • UFC Fight Night 42
Round
4Time
16.16Method
Submission20 - 3 - 0
W-L-D
17 - 1 - 0
W-L-D
-
Event
UFC Fight Night 42
-
Win
Rear Naked Choke
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.5 lbs (70.5 kgs)
-
Odds
-225 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Josh Thomson
25.01.2014 • UFC on FOX 10
Round
5Time
25.00Method
Decision19 - 3 - 0
W-L-D
21 - 5 - 0
W-L-D
-
Event
UFC on FOX 10
-
Win
Split
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
-320 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Otávio Sousa
19.10.2013 • 2013 ADCC Championships • grappling
-
Event
2013 ADCC Championships
-
Billing
Main Card
-
-
Win! Loss! Draw Not confirmed VS Anthony Pettis
31.08.2013 • UFC 164: Henderson vs. Pettis 2
Round
1Time
4.31Method
Submission19 - 2 - 0
W-L-D
16 - 2 - 0
W-L-D
-
Event
UFC 164: Henderson vs. Pettis 2
-
Title bout
Champion — UFC Lightweight Championship
-
Win
Armbar
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.0 lbs (70.3 kgs)
-
Odds
-115 Near Even
-
-
VS TJ Grant
31.08.2013 • Status: cancelled
-
Division
155 lbs (70.3 kg)
-
Odds
-230 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Gilbert Melendez
20.04.2013 • UFC on FOX 7
Round
5Time
25.00Method
Decision18 - 2 - 0
W-L-D
21 - 2 - 0
W-L-D
-
Event
UFC on FOX 7
-
Title bout
Champion — UFC Lightweight Championship
-
Win
Split
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.0 lbs (70.3 kgs)
-
Odds
-330 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Nate Diaz
08.12.2012 • UFC on FOX 5
Round
5Time
25.00Method
Decision17 - 2 - 0
W-L-D
16 - 7 - 0
W-L-D
-
Event
UFC on FOX 5
-
Title bout
Champion — UFC Lightweight Championship
-
Win
Unanimous
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
154.6 lbs (70.1 kgs)
-
Odds
-235 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Frankie Edgar
11.08.2012 • UFC 150: Henderson vs. Edgar 2
Round
5Time
25.00Method
Decision16 - 2 - 0
W-L-D
15 - 2 - 1
W-L-D
-
Event
UFC 150: Henderson vs. Edgar 2
-
Title bout
Champion — UFC Lightweight Championship
-
Win
Split
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
154.4 lbs (70.0 kgs)
-
Odds
-200 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Frankie Edgar
25.02.2012 • UFC 144: Edgar vs. Henderson
Round
5Time
25.00Method
Decision15 - 2 - 0
W-L-D
15 - 1 - 1
W-L-D
-
Event
UFC 144: Edgar vs. Henderson
-
Title bout
Challenger — UFC Lightweight Championship
-
Win
Unanimous
-
Billing
Main Event
-
Duration
5 x 5
-
Division
70 kg (155.0 lbs)
-
Fighter weight
154.0 lbs (69.9 kgs)
-
Odds
+120 Near Even
-
-
Win! Loss! Draw Not confirmed VS Clay Guida
12.11.2011 • UFC on FOX 1
Round
3Time
15.00Method
Decision14 - 2 - 0
W-L-D
29 - 11 - 0
W-L-D
-
Event
UFC on FOX 1
-
Win
Unanimous
-
Billing
Preliminary Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
-285 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Jim Miller
14.08.2011 • UFC on Versus 5
Round
3Time
15.00Method
Decision13 - 2 - 0
W-L-D
20 - 2 - 0
W-L-D
-
Event
UFC on Versus 5
-
Win
Unanimous
-
Billing
Co-Main Event
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
+150 Slight Underdog
-
-
Win! Loss! Draw Not confirmed VS Mark Bocek
30.04.2011 • UFC 129: St. Pierre vs. Shields
Round
3Time
15.00Method
Decision12 - 2 - 0
W-L-D
9 - 3 - 0
W-L-D
-
Event
UFC 129: St. Pierre vs. Shields
-
Win
Unanimous
-
Billing
Main Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.5 lbs (71.0 kgs)
-
Odds
-165 Slight Favorite
-
-
Win! Loss! Draw Not confirmed VS Anthony Pettis
16.12.2010 • WEC 53: Henderson vs. Pettis
Round
5Time
25.00Method
Decision12 - 1 - 0
W-L-D
12 - 1 - 0
W-L-D
-
Event
WEC 53: Henderson vs. Pettis
-
Title bout
Champion — WEC Lightweight Championship
-
Win
Unanimous
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.0 lbs (70.3 kgs)
-
Odds
-225 Moderate Favorite
-
-
Win! Loss! Draw Not confirmed VS Donald Cerrone
24.04.2010 • WEC 48: Aldo vs Faber
Round
1Time
1.57Method
Submission11 - 1 - 0
W-L-D
11 - 2 - 0
W-L-D
-
Event
WEC 48: Aldo vs Faber
-
Win
Guillotine Choke
-
Billing
Co-Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.0 lbs (70.3 kgs)
-
Odds
+110 Near Even
-
-
Win! Loss! Draw Not confirmed VS Jamie Varner
10.01.2010 • WEC 46: Varner vs Henderson
Round
3Time
12.41Method
Submission10 - 1 - 0
W-L-D
16 - 2 - 0
W-L-D
-
Event
WEC 46: Varner vs Henderson
-
Win
Guillotine Choke
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
154.5 lbs (70.1 kgs)
-
Odds
+108 Near Even
-
-
Win! Loss! Draw Not confirmed VS Donald Cerrone
10.10.2009 • WEC 43: Cerrone vs. Henderson
Round
5Time
25.00Method
Decision9 - 1 - 0
W-L-D
10 - 1 - 0
W-L-D
-
Event
WEC 43: Cerrone vs. Henderson
-
Win
Unanimous
-
Billing
Main Event
-
Duration
5 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
155.0 lbs (70.3 kgs)
-
Odds
+278 Moderate Underdog
-
-
Win! Loss! Draw Not confirmed VS Shane Roller
05.04.2009 • WEC 40: Torres vs. Mizugaki
Round
1Time
1.41Method
KO/TKO8 - 1 - 0
W-L-D
5 - 1 - 0
W-L-D
-
Event
WEC 40: Torres vs. Mizugaki
-
Win
Punches
-
Billing
Main Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
+163 Slight Underdog
-
-
Win! Loss! Draw Not confirmed VS Anthony Njokuani
25.01.2009 • WEC 38: Varner vs. Cerrone
Round
2Time
5.42Method
Submission7 - 1 - 0
W-L-D
9 - 1 - 0
W-L-D
-
Event
WEC 38: Varner vs. Cerrone
-
Win
Guillotine Choke
-
Billing
Preliminary Card
-
Duration
3 x 5
-
Division
155 lbs (70.3 kg)
-
Fighter weight
156.0 lbs (70.8 kgs)
-
Odds
+216 Moderate Underdog
-
-
Win! Loss! Draw Not confirmed VS Diego Saraiva
04.10.2008
6 - 1 - 0
W-L-D
12 - 10 - 1
W-L-D
-
Win! Loss! Draw Not confirmed VS Ricardo Tirloni
25.07.2008 • Maximum Fighting Championship
5 - 1 - 0
W-L-D
3 - 0 - 0
W-L-D
-
Event
Maximum Fighting Championship
-
-
Win! Loss! Draw Not confirmed VS Mike Maestas
09.05.2008 • Maximum Fighting Championship
4 - 1 - 0
W-L-D
5 - 1 - 1
W-L-D
-
Event
Maximum Fighting Championship
-
-
Win! Loss! Draw Not confirmed VS Bryan Corley
07.12.2007 • Victory Fighting Championship
3 - 1 - 0
W-L-D
0 - 0 - 0
W-L-D
-
Event
Victory Fighting Championship
-
-
Win! Loss! Draw Not confirmed VS David Dagloria
23.06.2007 • Ultimate Combat Experience
2 - 1 - 0
W-L-D
3 - 3 - 0
W-L-D
-
Event
Ultimate Combat Experience
-
-
Win! Loss! Draw Not confirmed VS Rocky Johnson
31.03.2007 • Ring of Fire
2 - 0 - 0
W-L-D
5 - 4 - 0
W-L-D
-
Event
Ring of Fire
-
-
Win! Loss! Draw Not confirmed VS Allen Williams
16.02.2007 • Victory Fighting Championship
1 - 0 - 0
W-L-D
0 - 4 - 0
W-L-D
-
Event
Victory Fighting Championship
-
-
Win! Loss! Draw Not confirmed VS Dan Gregory
18.11.2006 • Midwest Championship Fighting
0 - 0 - 0
W-L-D
2 - 0 - 0
W-L-D
-
Event
Midwest Championship Fighting
-
About Benson Henderson
Fighter Info | |
---|---|
Win | 30 |
Loss | 12 |
Draw | 0 |
Age | 40 |
Height | 69 in (175 cm) |
Last Weigh-In | 154.6 lbs (70 kg) |
Reach | 70 in (178 cm) |
Leg reach | 38 in (97 cm) |
Style | BJJ, Taekwondo |
Country | USA |